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The US government has given its official backing to the UK’s plan to hand over the Chagos Islands to Mauritius and lease back an important military base. In a statement, the US Department of State said it “supports the decision of the United Kingdom to proceed with its agreement with Mauritius concerning the Chagos archipelago”. … Read more
It was May 1999, and US Army sergeant Andrew Ramirez had been held captive for over a month by Yugoslav forces, enduring days of dark confinement and interrogations. Just a few weeks earlier, Ramirez and two other soldiers had been on a routine patrol near the Macedonian-Yugoslav border during the war in nearby Kosovo when … Read more
Have you ever wondered how alcohol impacts your blood-sugar levels and you sleep? As the screenshots of my blood glucose levels and sleep pattern last Friday night demonstrate, even modest consumption of alcohol can materially disrupt our blood sugar and sleeping patterns. Here are the key observations: 👉 The only time my blood glucose has … Read more
Many thanks to Rich De La Garza for coming over to London to present our research at the BACN annual conference. We had some fantastic engagement on our research about high glycemic load impairing cognitive function and it was fascinating hearing about all the recent advancements across the different branches of neuroscience – it’s an … Read more
We’re excited to share that after 2 year’s of collaboration on a range of projects, we’ve officially partnered with RELX to roll out our In4RM programme to all employees. In4RM is designed to help employees perform at their best — sustainably — by boosting wellbeing, reducing burnout risk, and providing data-led insights to create healthier, … Read more
We’re excited to share that after 2 year’s of collaboration on a range of projects, we’ve officially partnered with RELX to roll out our In4RM programme to all employees. In4RM is designed to help employees perform at their best — sustainably — by boosting wellbeing, reducing burnout risk, and providing data-led insights to create healthier, … Read more